Pekela Riley on Mental Wellness, Resilience & Self-Love Liberation
True + Pure Texture founder Pekela Riley was recently featured in Essence Magazine as one of the top beauty experts prioritizing mental health and self-love. In this powerful Q&A, Pekela shares how her wellness practices fuel her creativity, resilience, and texture innovation journey.
Essence Beauty & Wellness Spotlight
In the article, Pekela opens up about her personal journey—from a childhood moment that shaped her self-worth to becoming a beauty industry leader who champions texture inclusivity and mental health advocacy. Her story underscores why mental wellness is not only personal but also a professional superpower.
Key Takeaways from Pekela’s Wellness Journey
- Childhood Resilience: A defining moment of embracing her beauty, even in the face of criticism, sparked her lifelong mission of self-love liberation through hair.
- Self-Care as Power: Pekela prioritizes wellness practices—morning walks, spa days, quarterly vacations—to protect her mental clarity and creativity.
- Self-Love Equals Self-Regulation: Her philosophy centers on knowing your worth and creating emotional space for healing and inspiration.
Top Mental Wellness Practices by Pekela Riley
- Morning Walks: Her moving meditation that clears the mind and sets daily intentions.
- Quarterly Vacations & Staycations: Scheduled downtime to recharge and remain inspired.
- Spa Sanctuary Days: Dedicated time to relax, release tension, and embrace softness as strength.
- Mindful Presence: Creating emotional space for divine inspiration and mental clarity.
Biggest Wellness Lesson
"Stop measuring your decisions against others' approaches. Wellness means tuning out judgment and trusting your inner knowing. You are enough."
Mental Health Advice for Beginners
Pekela’s message is simple yet powerful: “Saving yourself is not selfish—it’s necessary.” She recommends starting with small steps like daily walks, deep breathing, scalp massages, and giving yourself grace.
The Link Between Mental Wellness & Beauty Innovation
Pekela’s journey from that childhood ponytail moment to founding True + Pure Texture shows how self-love liberation fuels texture innovation. Her inclusion in Essence Magazine’s Beauty & Wellness feature highlights a growing movement where wellness is seen as essential for authentic leadership and revolutionary beauty solutions.